YOGA FOR ATHLETES is designed for CrossFit athletes to compliment your strength training and improve your overall flexibility and mobility. By incorporating yoga for athletes into your weekly regimen, you we will not only enhance your strength training, you will see a difference in your squat performance, gymnastic moves and your overall mobility will improve. The continued practice of yoga will lead you to a sense of peace and well-being and take your CrossFit experience to the next level.
YOGA FOR ATHLETES
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