Our Amazing Team
Owner/ Head Coach
Growing up I moved a lot. Sports were a passion of mine and a sur...
I am a lifelong resident of Texas. I was born in San Marcos, rais...
Born and raised in Boise, Idaho, I grew up loving all things outd...
Sports and athletics have always played a significant role in my ...
Jessica Joy Nichols - JJ
Physical activity has always been the one constant in my life. Gr...
I was born and raised in Southeast Texas spending most of my time...
I was born and raised in Fredericksburg, Texas, the youngest of t...
Watching the CrossFit Games in 2016, I was extremely impressed wi...
Start Today Feel Better Tomorrow
We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.