Melissa Coroneos

Melissa Coroneos


  • CrossFit level 1
  • CrossFit Level 2
  • 200hr RYT Certification
  • NASM Certification


For as long as I can recall, athletics has been a pivotal part of my life. My childhood in rural New Hampshire was filled with soccer, ice hockey, and lacrosse. Pursuing higher education in West Virginia, I delved into sports medicine, joined the rowing crew, and even played a soccer season. The post-college years saw me yearning for the athletic world again, leading me to earn my NASM certification and venture into personal training. My journey continued as I embraced yoga, achieving my 200hr RYT certification, which allowed me to assist in classes, teach, lead workshops, and conduct teacher training sessions.

The pivotal moment came a few years later when a friend introduced me to CrossFit. The camaraderie reminiscent of my team sports days ignited a passion within me. Merely three months into CrossFit, I obtained my L1 certification and began coaching, eventually earning my L2 five years later. My decade in Washington DC was marked by coaching and competing as an Olympic weightlifter in numerous competitions. The joy of sharing sweat and smiles in the gym is unparalleled.

Two years ago, my husband Paul and I and our children Charlie, Cash, and Codie (and one more on the way) found our new home in Texas. The warmth and spirit of the 737 community have been incredibly welcoming. We’re thrilled and grateful to be a part of this vibrant community.

  • I have the best workout ever when listening to: Anything loud! Bonus if I know the words 
  • I’m challenged by: My kids and pullups. 
  • When I’m not working out, I’m Hanging with Paul, mom-ing, drinking coffee, laughing with friends.
  • You’ll see me smiling when: As long as I’m not Hangry 
    If I were an Animal I would be a Golden Retriever 

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